Description
Happiness starts with relaxation!
“Just relax” is easier said than done when dealing with difficult situations. The key to relaxation is an active attitude that can be trained.
Give yourself in this session the gift of letting go of any stress and preoccupations and tune in to the peace within.
Elianela loves to take time during her day to relax and fully enjoy the present moment. During this soft yoga practice, she will guide you to give your mind a break, focus on your body and focus on the present moment to connect with the recharging silence of your core.
