Life-Transforming Spirituality
right from where you are
Genuine knowledge and systematic methodologies for
modern seekers who aspire for continuous transformation.
From practitioners, for practitioners!
Integral Esoteric Yoga Course
Next Course starting 8 October 2024
Practice traditional Hatha Yoga and learn all the principles of spirituality for your inner evolution in this very life. The course teaches deep knowledge about meditation, purification, yin & yang balance techniques for efficiently improving your life on the material, emotional, mental and spiritual levels.
Esoteric Tantra Yoga Course
Every Tuesday 20:00 CEST
Experience life in full awareness! Improve your relationships, health and even your work environment by expanding your consciousness. Learn practical tools to find the spiritual dimension in your day-to-day life. Explore your senses and discover the magic of tantric techniques.
Tantra for Women Course
Module 1: Every Monday 18:30 CEST
Module 3: Every Thursday 18:00 CEST
This is a module-based course especially made for women, where you can deepen your knowledge about the mysteries of the feminine energy. Connect to women with the same spiritual aspirations and learn about astrology, dance, beauty, health, moon cycles, sensuality and so much more.
Esoteric Meditation Course
Next Course starting in 2025
The Esoteric Meditation Course teaches you how to operate directly with consciousness and release all its potentials. It combines the perspective of modern science with the ancient wisdom of the great sages.
This course and the school are my guiding light that help me stay on track, or rather always come back on track, no matter what life brings and how challenging it can sometimes be. It gives hope, aspiration and optimism that life is beautiful, generous and loving and that we can find everything we long for right within ourselves.
The Yoga course has changed my life entirely. I am more balanced and strong physically, mentally, and psychologically at the same time, my diet has changed almost by itself to be balanced and nutritious, and for some strange reason the day has gotten more hours even though I feel that I get more sleep. A win-win situation.
I didn’t know I had so much potential before starting the Yoga course. The longer I was in, the more my aspiration grew to join the other courses too – now I am in all the courses and can say that while offering unique guidance for different areas of my life, they are all equally profound and transformative.
Class Schedule Season 24/25
Times in CEST (Central European Summer Time)
MONDAY
18:00 – 20:30
Tantra Year 3
Daniela Rojas
18:30 – 21:00
Tantra Year 2
Derynola & Petri
18:30 – 21.30
Tantra Year 8
Sidonia Farkas
19:00 – 22:00
Yoga Year 8
Federico Tomelleri
19:15 – 21:45
Tantra Year 4
Emanuel Langhoff
TUESDAY
16:00 – 19:00
Tantra Year 11
Angela Ostergaard
18:45 – 21:45
Tantra Year 5
Adriana Luptakova
19:30 – 22:30
Tantra Year 7
Adam Goraczko
20:00 – 22:00
Yoga Year 3
Adriana Isvoranu
20:00 – 22:00
Tantra Year 1
Daniela & Fergusol
WEDNESDAY
18:00 – 20:00
Meditation Year 2
Jonathan Selvig Skjalholt
THURSDAY
18:00 – 20:30
Yoga Year 11
Dorothee Mollinger
19:00 – 21:00
Yoga Year 2
Martín Echeverría
20:00 – 23:00
Tantra Year 6
Adam & Derynola
SATURDAY
15:00 – 18:00
Tantra Year 5
Blandine & Uriel
15:15 – 18:15
Yoga Year 9
Ana-Maria Tihon
16:15 – 19:15
Yoga Year 10
Ana-Maria Tihon
If you have been a student in an ATMAN course before and want to join one of the higher years, write us at atman@onlineyogaacademy.com