Articles
Hatha Yoga is “the reunion of the being with the Supreme Consciousness by harmonizing, balancing and finally transcending both polarities.” Correctly practiced, Hatha Yoga balances our whole being in its physical, energetical, emotional, mental and spiritual dimension.
Angels bring hope and inspiration in times of darkness and despair. They fulfill our beings with light and offer us wisdom, guidance and support. Connect with the world of angels during the Angelsweek.
Karma Yoga represents one of the four main classic forms of Yoga. Its specificity is that it can be practised in daily life, in all our activities.
Coming close to the end of our spiritual journey this year, it is time to make a synthesis of our achievements and progress on the path of self-knowledge. In this season of the year, we are preparing to restart, on another level, a new cycle of life and to continue our spiritual journey. This time of the year, we meet the close beings that we love and friends in the long winter evenings to warm up and nourish ourselves in the light of love and friendship.
Georgiana Danet shares in this interview with Sofian Krüger her initial inspiration for the Angel’s Week, how it all started and developed, and some fascinating personal miracles…
Every month, we celebrate certain important astrological moments related to the different phases of the moon. In each phase of the moon exist certain energetic influences that will affect all of us, both individually and collectively. If we are aware of these specific moments and their peaks, we can adopt certain attitudes that will help us get the best out of them. What are these moments and their significance?
The group meditation in a yang-spiral is a formation unique to the yoga schools of the ATMAN International Yoga Federation. It aims to increase participants’ awareness of Cosmic Consciousness and aid worldwide efforts of raising the vibratory frequency of humanity. A yang-spiral meditation encourages our entrance into a superior stage of evolution of humankind.
Usually known in the west in various popular “keep fit” variations, yoga is in fact a rigorous spiritual discipline, a genuine science of the human being, a complete system controlling all aspects of life. YOGA is a complex spiritual tradition, having a history older than five thousand years.
In the yoga practice, resonance is a process of initiating and amplifying vibratory phenomena, consciously perceived in the being, produced under the action of the vibrations (energies) coming from certain specific levels of manifestation of the universe.
“Know yourself and you will know the universe”, says ancient greek wisdom. Explore these golden rules for spiritualising one’s life and reaching spiritual becoming.
Prana is the force that sustains the manifestations of the body and the mind. It is directed by the mind exactly along the paths where it wants to travel.
Brahmacharya, a fundamental yogic virtue, implies control, temperance, self-restraint in a certain direction and it particularly refers to the control over the sexual energy.
The goal in Tantra is to reach the supreme happiness and the ultimate Truth. Yet Tantra takes a unique approach in this direction, that weaves life and spirituality.
Spiritual evolution means the awakening of consciousness and engaging of some latent aspects of our own inner universe. This awakening of consciousness is achieved gradually, at a slower or faster pace, depending upon our mental opening and on the spiritual aspiration that we manifest.
The profound yogic meditation on God the Father can also be considered a novel form of prayer, as the one who practices it prays in this way both in Spirit and in Truth… We can do longer or shorter meditations during our “dead times” anytime and anywhere, so that we can realize the multiple advantages of the profound yogic meditation…
In yoga, ASANA is considered to be a simultaneous work of vibrating in unison with the infinitude, of the body, soul and mind. ASANA is a quiescent posture with a specific concentration. It is more than just a physical exercise; it is a modality of psychosomatic integration.