Description
Are you wondering why some days are kind of dull and others full of colour, happiness and LIFE?
Our heart makes all the difference, and our openness and whole-heartedness that fills us with aliveness and joy!
This session awakens your awareness of the spiritual heart and inspires you to put your heart into all your actions beyond the Yoga practice.
Adriana’s heart has been beating for Yoga since her first contact. Her embracing nature and love for practice will guide you through a series of asanas that calm your emotions and balance your energies, helping you to centre into your heart. Starting the day from there, you are ready for any challenge.
