Tantra for Women
– Module 1 –

Awaken your femininity, embrace your beauty, and discover transformative rituals that connect you to your true self.

New Module starting on 9th March 2026

Online classes every Monday, 18:30 CET

MAIN HIGHLIGHTS
Tantra for Women Module 1

Morning Rituals and Purification Techniques

The way we begin our day sets the tone for everything that follows. It’s essential to start with a conscious intention to stay aligned with our true essence and soul. Together, we’ll explore a wonderful tantric approach to starting the day, one that nurtures your happiness and spiritual growth.

Connecting With Other Women Without Envy

We offer a loving sisterhood where you are embraced and welcomed just as you are. Here, we celebrate each other’s uniqueness rather than competing against one another or some ideal. It’s a safe space to share, learn, and grow together, free from judgement or criticism.

Amplifying and Embracing Your Natural Beauty

Beauty is a fundamental attribute of womanhood. It’s a natural way of inspiring others, like she is living art. We invite you to discover your unique beauty and radiate it confidently and without inhibition.

The Importance of Relaxation

In today’s world, stress surrounds us. Learning to remain relaxed in every situation allows us to respond with intention rather than merely react, giving us control over our inner processes. Relaxation grants the freedom to be ourselves and reconnect when we’ve lost touch with our true being.

The Subtle Human Structure

Knowledge is key for maintaining our happiness and health. We’ll guide you through the workings of your body, mind, and spirit, and show you how they interrelate. You’ll also learn techniques for restoring balance when life feels and gets out of sync.

Yoga Techniques for Amplifying Happiness

We will teach you a simple yet profound practice that engages your physical, emotional, mental, energetic, and spiritual being. This technique will help you enhance your femininity, happiness and happiness, while radiating your exceptional being.

Transfiguration as a Tool of Spiritual Growth

“Beauty is in the eye of the beholder,” as the saying goes. It reminds us that the way we perceive the world shapes our experience of it. Through the powerful practice of transfiguration, you’ll learn to see the world as it truly is, creating deeper connections and love for yourself and others.

YOUR TEACHERS OF MODULE 1


Sanne Van Hooydonck

From a very young age Sanne has been drawn to spirituality and mysticism, always searching for a higher goal and spiritual purpose. In 2018 Sanne discovered tantra and she’s been on a transformative journey ever since. Her personal practice is devotional and focussed on love.

Read More about Sanne

Aside from spirituality and its principles, she is also passionate about psychology, art and nature. With her professional background in classical music and sound healing, she easily connects with beauty and elegance.

She is compassionate and refined, yet dynamic and enthusiastic in her way of teaching. Through the tantric teachings she has been exploring the path of being a woman in an experiential way and finds deep fulfilment in sharing her own insights on this journey with other women.

Mona Alina Kauffmann

Mona has been a spiritual seeker since childhood and has walked the tantric path for over twelve years. With a deep aspiration to help women find inner fulfillment, she became a certified Tantra for Women teacher.

Read More about Mona

She supports women in reaching their true potential and discovering their inner qualities, which already exist within each of us.

Mona teaches and shares her knowledge from the heart, with empathy and love, always including her own experiences. She is also a certified dietitian (nutritionist) and has a great passion for art, especially singing. She finds inspiration in nature, particularly in the stillness of the mountains and the mystery of the ocean.

START YOUR BLOSSOMING

New Module 1 starting on 9th March 2026

MODULE

Pay entire module 1

135€

 

All 12 classes of the module

Recordings of missed classes

Printed course notes by post

Access to our Telegram group

MONTHLY

Pay in three monthly rates

50€/mo

 

All 12 classes of the module

Recordings of missed classes

Printed course notes by post

Access to our Telegram group

MODULE 1

Awakening

MODULE 2

Deepening

MODULE 3

Eroticism

MODULE 4

Archetypes

Frequently Asked Questions

How is the structure of the course?

The course is building up lesson by lesson and easiest understood in that way. Modules 1 and 2 are building the foundation for the further modules which can be joined according to your interest and curiosity as they will be about specific topics.

How long can I join the current course?

Signups stay open for approximately eight weeks after the module starts. If you still see the payment option on the website, the current module is still open to join. We recommend joining as early as you can. We also offer free replays of the missed lessons to the new students.

How do I connect to the live classes?

Our classes run on Zoom and you will receive a login link after you signed up. Zoom is very resource friendly and runs well also on older devices or low bandwidth. We nevertheless recommend a decent speed of both your device and internet.

Do I need a webcam and microphone to join?

We like to keep the class interactive and alive, so it’s nice if the students and teachers can see each other. Also we will practice exercises, have personal sharing time and yogic practice, and the webcam turned on would be needed to connect with the others and to correct the practice if necessary. It would be necessary to have a microphone to participate during the sharing time, otherwise during the theory part you can also use the chat function if you want to ask questions.

Are recordings available if I miss a live class?

Yes, the teachers are recorded during each class and replay links can be sent after each lesson. We do recommend presence in the class for consistency and a better understanding of the lessons in question. Some parts will not be recorded, like the personal sharings and group work and presence is highly recommended to receive the full benefit of the class.

Will I receive written materials for each lesson?
Yes, each lesson has extensive printed materials that we will send to you by postal mail every four weeks.
Is there a Facebook or What’s App or similar group?

Yes, the class stays connected through a Telegram group which you can join if you wish to. In this private group you can ask questions and share experiences with your teachers and fellow students. The homework will be posted there as a reminder during the week.

What should I prepare before?

Most of the time we invite you to come dressed femininine and comfortable. It is good to have a cozy place to sit while enjoying the class. Sometimes we will practice movement exercises, dance or Hatha Yoga and we recommend wearing comfortable clothes, having a yoga mat and some space to move around. When we need preparations beforehand, we will let you know in advance.

Can I contact the teachers if I have personal questions?

You can always contact the teachers on telegram or via email and ask any personal questions you would like. We are happy to be there for you.

Do I need have any previous knowledge before starting?

For Module 1: You don’t need to know anything beforehand, our course is suitable for beginners as for advanced practitioners. You will be guided during the meditations and all the exercises and techniques will be explained in detail before practice.

For Module 2: To be able to participate it is needed that you participated in Module 1, or are a student in the Yoga or Tantra class in the Online Academy or any affiliate members of the Atman Yoga Federation.

For Module 3 and higher modules: To be able to participate it is needed that you participated in Module 1 and 2, or are a student in the Yoga or Tantra class in the Online Academy or any affiliate members of the Atman Yoga Federation.

Will I be allowed to teach after I finish this course?

Attending the Tantra for women Online Course doesn´t equalize a proper training in this respect. For becoming a Tantra for women coordinator, there is another course which is a delightful 2 years journey into discovering and learning how to coordinate a group of women (Shakti group) and teach the Tantra for Women Course accredited by Atman Federation of Yoga and Meditation. It is a unique opportunity to deepen, celebrate and discover more feminine secrets from many traditions (Yoga, Tantra, Daoism, Ayurveda, Astrology, etc.) that will unfold into a beautiful sisterhood atmosphere especially created to make possible inner transformations into the hearts of all the participants.

For more information please contact us at: info@womenofspirituality.com

Which payment modalities do you offer?

We offer monthly subscriptions for most flexibility. If you are sure that this course is your perfect fit, you can also choose the discounted entire module price. You can pay with credit card or apple pay.

Where or how do I get a receipt for my payments?

You receive an invoice for each payment automatically sent by mail. Please check your spam, promotions or other folders. You can also login to your customer portal and download it there.

Do you offer a refund?

We believe in the quality of our courses and do not offer a general money-back guarantee. Yet, if you are not satisfied with the course, you can write to us and we see what we can do.