Hatha Yoga – A Genuine Path of Spiritual Accomplishment

Hatha Yoga – A Genuine Path of Spiritual Accomplishment

Hatha Yoga is “the reunion of the being with the Supreme Consciousness by harmonizing, balancing and finally transcending both polarities.” Correctly practiced, Hatha Yoga balances our whole being in its physical, energetical, emotional, mental and spiritual dimension.

Angels and Archangels Week

Angels and Archangels Week

Angels bring hope and inspiration in times of darkness and despair. They fulfill our beings with light and offer us wisdom, guidance and support. Connect with the world of angels during the Angelsweek.

Winter – The Divine Nourishment That Comes From God

Winter – The Divine Nourishment That Comes From God

Coming close to the end of our spiritual journey this year, it is time to make a synthesis of our achievements and progress on the path of self-knowledge. In this season of the year, we are preparing to restart, on another level, a new cycle of life and to continue our spiritual journey. This time of the year, we meet the close beings that we love and friends in the long winter evenings to warm up and nourish ourselves in the light of love and friendship.

A brief introduction to the moon phases and the beneficial moments of Shivaratri and Tripura Sundari

A brief introduction to the moon phases and the beneficial moments of Shivaratri and Tripura Sundari

Every month, we celebrate certain important astrological moments related to the different phases of the moon. In each phase of the moon exist certain energetic influences that will affect all of us, both individually and collectively. If we are aware of these specific moments and their peaks, we can adopt certain attitudes that will help us get the best out of them. What are these moments and their significance?

The Yogic Yang-Spiral Meditation

The Yogic Yang-Spiral Meditation

The group meditation in a yang-spiral is a formation unique to the yoga schools of the ATMAN International Yoga Federation. It aims to increase participants’ awareness of Cosmic Consciousness and aid worldwide efforts of raising the vibratory frequency of humanity. A yang-spiral meditation encourages our entrance into a superior stage of evolution of humankind.

About Yoga

About Yoga

Usually known in the west in various popular “keep fit” variations, yoga is in fact a rigorous spiritual discipline, a genuine science of the human being, a complete system controlling all aspects of life. YOGA is a complex spiritual tradition, having a history older than five thousand years.

Yoga and Resonance

Yoga and Resonance

In the yoga practice, resonance is a process of initiating and amplifying vibratory phenomena, consciously perceived in the being, produced under the action of the vibrations (energies) coming from certain specific levels of manifestation of the universe.