It’s time to set your spiritual foundation!
Nowadays moral principles are often neglected, considered given or even perceived as limitations to personal freedom. Such superficial understanding is one of the “diseases” of our modern society that actually leads to the true limitation: the limitation and compromising of any genuine spiritual path. In this 10-part series we will take a deeper look into these the fundamental attitudes that form the solid ground floor for our spiritual evolution.
Ahimsa, or non-violence in thought, word and deed, is the first Yama defined by Patanjali in the Yoga Sutras. At a first glimpse, it is clear that we should not harm or hurt others. Yet, at a deeper level, we could consider any separation as a violation of the primordial unity and follow this Yama all the way into pure, unconditional and all-embracing love.
In This Webinar You Will Learn:
- Why and how morality is not limiting your freedom, but sets you free
- Why ethical guidelines are so important in all stages of your spiritual path
- Why Ahimsa never is a passive acceptance of violence but an active attitude
- How you can fight the bad habits of your close ones while loving them
- How to switch from blaming others to realizing and transforming yourself
- How to detect violence towards yourself and start respecting your needs
- Simple exercises to practice and deepen Ahimsa in everyday situations
About the teacher
Sofian started Yoga in 2005 and teaches since 14 years. He is the coordinator of the Atman Online Yoga Academy, which hosts the online versions of the Integral Yoga and the Esoteric Tantra Yoga courses. He is also passionate about design, photography, music and many other artistic domains.
Thank you so much for making this series! You structured it very very well and presented it with so much love and dignity! Very beautiful!! ❤
The Yama and Niyama webinars were all so amazing and wonderful. Sofian is an exceptional speaker, gives a lot of examples, is on point and helps with the practical aspects – actually one of the most eloquent and organised speakers I have been blessed to listen to.
Thank you for the Asteya workshop, I just loved it! The presentation was super well-structured and everything was clear and understandable with examples that I think we can all relate to. I really enjoyed it.
I watched the Asteya webinar and I really loved it. The exercise at the end is mind-blowing!
Deeply appreciative of this series, Sofian. The class on satya was excellent!! These lectures are really affecting my life in a profound way. Something about how you structure the material as well as the energy behind.
Thank you a lot for this lecture on Asteya! It opened my eyes for many things!!!
