Monday, 30 January, 19:00 – 20:30 CET
“We don’t see things as they are. We see things as we are.”
– Anaïs Nin
Svadhyaya comprises the study of the holy scriptures, as well as the study of our Supreme Self, Atman, which resides as the spark of our godly nature and as a silent witness in the background and center of our existence.
Each religion has its sacred books, most of which are authentic Godly revelations, a gift for the ones who seek to find back to their origin in spirit. Yet it is required to study them correctly, with the right attitude, with an open heart and all our soul, so they can fully unfold their initiatic and transformative power.
Beyond this, life itself is a sacred journey, and each event is a page in our very own book of life. Svadhyaya teaches us to read and revise our destiny with every step we take. Life becomes our autobiography, and we get to acknowledge that our perceptions and reactions never tell about others, but always just about ourselves.
“God is playfully hiding from us in the only place we never look –
inside ourselves.”
In This Webinar You Will Learn:
- How to free yourself from conditionings and self-images
- The importance of courage on the path of self-discovery
- How to read and revise the book of your own life
- The deeply transforming approach to sacred books
- How to turn each problem into self-knowledge and growth
PLUS: Simple exercises to get to know yourself

About the teacher: Sofian Krüger
Sofian started Yoga in 2005 and teaches since 14 years. He is the coordinator of the Atman Online Yoga Academy, which hosts the online courses of Integral Esoteric Yoga, Esoteric Tantra Yoga and Tantra for Women. He is also passionate about design, photography, music and many other artistic domains.
Thank you so much for making this series! You structured it very very well and presented it with so much love and dignity! Very beautiful!! ❤
The Yama and Niyama webinars were all so amazing and wonderful. Sofian is an exceptional speaker, gives a lot of examples, is on point and helps with the practical aspects – actually one of the most eloquent and organised speakers I have been blessed to listen to.
Thank you for the Asteya workshop, I just loved it! The presentation was super well-structured and everything was clear and understandable with examples that I think we can all relate to. I really enjoyed it.
I watched the Asteya webinar and I really loved it. The exercise at the end is mind-blowing!
Deeply appreciative of this series, Sofian. The class on Satya was excellent!! These lectures are really affecting my life in a profound way. Something about how you structure the material as well as the energy behind.
Thank you a lot for this lecture on Asteya! It opened my eyes for many things!!!