Thank you for joining our free Hatha Yoga session
Your email is on the way, so you can anytime access the video.
Traditionally, it is highly recommended to practice Yoga only on an empty stomach!
Allow at least 1.5 – 2 hours after your last meal before starting the practice.
And now… ENJOY THE CLASS!
Disclaimer: Yoga is healthy and safe, yet we cannot guarantee that the presented exercises and information are suitable and safe for every individual. By joining the practice, you accept our Terms and Conditions
What’s next?
Hatha Yoga practice is an essential part of both our weekly live courses. Besides the practice, you will each week also receive new theoretical knowledge from the vast richness of Yoga and Tantra Yoga. Read more about our main courses:
Not sure yet?
You like the class but are not sure yet if you like it enough?
You have some questions or doubts that we can help you solving?
Write us at atman@onlineyogaacademy.com no matter your concern.
From banal questions to philosophical doubts up to financial bottlenecks, we will give our best to make this wonderful path possible for you.
