Monday, 21 March, 19:30 – 20:30 CET
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Yoga Teacher, Tantra Teacher Aspirant, Coordinator of the Online Academy
In This Webinar You Will Learn:
- How your subtle bodies form the energetic foundation of your physical life
- Why physical disease origins in energetic imbalance
- How the 8 stages described by Patanjali contribute to your health
- Why the capacity to focus the mind and keep it calm is so essential for health
- Purification techniques in the Yoga system that help you clean and detox
“Health is not only the absence of perceivable disease, but the total absence of any pain, discomfort, or even slightest tension – health is a state of perfect balance and of radiant, joyful, and abundant life-force.”
Get healthy from the inside out!
Yoga improves our health. This is why we do Yoga after all. But the health benefits of the traditional Yoga system go far beyond strengthening, stretching and balancing the physical body.
If done correctly, Yoga acts directly on our energetic structure. When the energies of life – Prana in Sanskrit – cannot flow freely in our being, energetic disturbances appear. If these imbalances prevail for longer periods, they then affect the physical body and diseases emerge. We could therefore say that every ailment is rooted in our subtle bodies, and by removing its subtle cause, it will holistically heal in the physical body.
In this free webinar we will take a glance into the subtle mechanisms that make the Yoga system so efficient since thousands of years. You will find out how each of the 8 limbs of Yoga as described by Patanjali in his famous Yoga Sutras contributes to abundant health and well-being. You will also learn about the rich variety of purification techniques that the Yoga system offers.

About the teacher
Sofian started Yoga in 2005 and teaches since 14 years. He is the coordinator of the Atman Online Yoga Academy, which hosts the online versions of the Integral Yoga and the Esoteric Tantra Yoga courses. He is also passionate about design, photography, music and many other artistic domains.